PinnedSara, CTRC-A, IFSWellspring Wednesdays|Week 5: Easy v. Simple*Author Note* If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Feb 2, 2022Feb 2, 2022
PinnedSara, CTRC-A, IFSMindful Mondays|Week 4: Dream*Author Note* If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jan 24, 2022Jan 24, 2022
PinnedSara, CTRC-A, IFSWellspring Wednesdays|Week 3: Compassion*Author Note* If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jan 19, 2022Jan 19, 2022
Sara, CTRC-A, IFSFull Circle Fridays|Week 26: Zig Zag (Season 1 Finale)Author Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jul 1, 2022Jul 1, 2022
Sara, CTRC-A, IFSWellspring Wednesdays|Week 26: Zeal & ZestAuthor Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jun 29, 2022Jun 29, 2022
Sara, CTRC-A, IFSMindful Mondays|Week 26: ZenAuthor Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jun 27, 2022Jun 27, 2022
Sara, CTRC-A, IFSFull Circle Fridays|Week 25: YogaAuthor Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jun 24, 2022Jun 24, 2022
Sara, CTRC-A, IFSWellspring Wednesdays|Week 25: YOLOAuthor Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jun 22, 2022Jun 22, 2022
Sara, CTRC-A, IFSMindful Mondays|Week 25: YieldAuthor Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jun 20, 2022Jun 20, 2022
Sara, CTRC-A, IFSFull Circle Fridays|Week 24: eXposure TherapyAuthor Note: If you prefer to listen or watch instead of or along with - Check out the YouTube video and/or the Podcast audio.Jun 17, 2022Jun 17, 2022
